St Joseph's Primary School Trafalgar
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58 Waterloo Rd
Trafalgar VIC 3824
Subscribe: https://stjtrafalgar.schoolzineplus.com/subscribe

Email: office@trafalgar.catholic.edu.au
Phone: 03 5633 1151

School Tv Diet & Nutrition

Dr Michael Carr-Gregg

Michael sits on the Board of many organisations including the National Centre Against Bullying. In 1985 he founded CanTeen, a cancer support group for teenagers. He is the resident psychologist on Channel 7’s Sunrise and has worked as an academic, researcher and political lobbyist. Michael has written several bestselling books on parenting including ‘Surviving Year 12’.

In this edition of SchoolTV - Diet & Nutrition

We all know that diet and nutrition is vital to your child’s development and growth, but are you aware of the effects it has on your child’s brain development and how it can impact their academic achievement?

In this era of convenience, it is easy to reach for pre-packaged and processed foods to cope with busy schedules. However, these foods are usually packed full of sugar and salt which can have adverse health effects. Making a habit of reading food labels can help reduce the risks. It can also help to stabilise your child’s energy, improve their mood, maintain a healthy weight and improve their general wellbeing.

In this edition of SchoolTV, parents will discover practical advice for teaching your kids about the benefits of incorporating a healthy diet and good nutrition.

We hope you take time to reflect on the information offered in this edition of SchoolTV and we always welcome your feedback. If you have any concerns about your child, please contact the school counsellor for further information or seek medical or professional help.

Here is the link to the Diet & Nutrition edition of SchoolTV
https://trafalgar.catholic.schooltv.me/newsletter/diet-nutrition

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